Today starts mental health awareness week. If you’re in a dark place and need to talk please reach out to someone. It’s ok not to be ok, especially now. There are always people who can listen and help.
 
This year’s theme is kindness, we will be posting quotes, tips and tricks to try and help if you are struggling.
 
Thank you to are colleagues in mental health services. You all do a fantastic job ?
 
To read more about Mental Health Awareness week or to get some more advice please follow the link below.
 
https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week
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